Vitamin C Antioxidant ReviewedHow does Vitamin C compare? Please read our report below......
Supplement Details:Vitamin C is one of the more famous and powerful antioxidants. This works in preventing the aging and damaging of cells. As an antioxidant, ascorbic acid hinders the process of oxidation brought about by the free-radicals. Once oxidation is prevented, it follows that the cells will remain healthy. When the cells are healthy, there will be no premature aging like formation of wrinkles and you will not experience cases of inflammations such as arthritis, heart diseases like atherosclerosis and even cancer.
An individual who takes vitamin C supplements daily are healthier compared with those who don't. In fact, these individuals' chances are of having heart attacks are lessened by two thirds. They are also given the chance to live longer by 6.3 years. On the other hand, according to an advocate of the benefits of vitamin C, Dr. Linus Pauling, daily supplements of vitamin C will even add up to twelve to eighteen years of life. To support such claim, previous studies were made and researchers found out that with daily supplements of vitamin C, there is indeed an improved life expectancy. In a further study made, the eleven thousand subjects who took daily supplements of vitamin C had additional years to their life. Men had as much as six years added to their lives while women had two more years added to their lives.
Another benefit you will get from vitamin C is that it works as an anti-inflammatory. It helps fight the inflammatory diseases that one experiences. It also includes chronic fatigue and fibromyalgia cases. Vitamin C can also help in faster cure of bronchitis, canker sores, eyestrain, glaucoma, gingivitis, shingles, joint pain, angina, infertility, rashes, sprains, sore throat, yeast infections, bruises, constipation, diabetes, sore throat, urinary tract infection and even hang over after a night of drinking.
Women need 75 mg of vitamin C everyday while men need to take up to 90 mg per day. Pregnant women should take 10 mg more and breastfeeding mothers should have 45 mg more. Smokers, on the other hand, need to take at least 100 mg each day. Deficiency or inefficient amount of vitamin C in the body leads to a disease called scurvy. The symptoms for this disease include bleeding of the gums as well as bleeding under the skin which results to pinpoint bruises.
Vitamin C is naturally found in citrus fruits like lemons, limes, grapefruits and oranges. It is also found in sweet peppers, kiwifruit, cantaloupe and strawberries. Not many know but vitamin C is also found in potatoes. There are also many vitamin C supplements found in the market and these come in tablet and capsule forms.
Vitamin C can be found in supplements such as MaxGXL™ which stimulates the body to produce more glutathione, the human body's MASTER antioxidant.
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"The World's Most Powerful Antioxidant is NOT a Fruit or a Berry....It's In YOUR BODY!" - read full review -
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